Expressive Arts Therapy

No experience necessary and I’ll never ask you to do something your not comfortable doing.  But sometimes words aren’t enough.  Creative approaches foster creative solutions that can take you deeper and help get you unstuck.  Can you visualize the answer?  Guided-imagery can literally help you see things from a different perspective as well as helping you find your internal strengths.  Dialoguing with a specific problem or problematic person in your life can help you tap into the wisdom in your own psyche.  Sand tray allows you to play out scenarios in a tangible, visual way.  Imagine working through relationship issues from multiple angles and different points of view.  What a communication or conflict resolution tool!  We hold stress, pain, and trauma from abuse, disease, or injuries in our bodies.  Imagine learning how to use the innate wisdom of your body to help heal yourself.  As appropriate, I can use Authentic Movement and body-based approaches, art, music, storytelling, or poetry, to help you identify, unlock, and heal  what you have been holding in the shadows.  Combining this with archetypal work can be especially insightful and powerful.



222 W Coleman Blvd
Mt. Pleasant, SC 29464

Cathy@CathyLebeauxLPC.com
603-852-2009

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